The guidance was released by the American Academy of Pediatrics.

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

These distinct tests enabled the scientists to observe specific hippocampal activity during learning and then memory replay and consolidation in sleep. Because of the way our pupils change in response ...

A study published in 2018 in Healthcare found that in a study of nearly 20,000 individuals, it was reported that almost 27.3% ...

It’s the middle of the night. Your body is still, your breathing slow. While you dream of forgotten high school exams and flying through cityscapes, something remarkable is happening in your brain.

Sleep, one of the body's essential needs to subsist, animals and humans alike spend a significant portion of each day sleeping. Some only need a few hours and others almost half a day. The importance ...