Have you ever wanted to do personal training with a friend or group of friends? It sounds like a fun alternative to training on your own or group fitness classes. The advantages of small group ...

What makes Small Group Training such a great option for members? The Rec is proud to offer you LOTS of different options to work out, find your fit, and play. While personal training and large group ...

You know, meeting one-on-one with a personal trainer every week would be a pretty fantastic way to make some serious strides in your fitness goals. Unfortunately, though, one-on-one sessions don’t ...

Greater Midland Wellness is now offering one-hour buddy and small group personal training sessions, designed to provide a fun and engaging way to stay fit while fostering community connections. For ...

Instructor: Barney Villa, of Boulder, a personal trainer since 2008. He started in CrossFit but left to get certified in Russian Kettlebells by Pavel. He is also a certified kettlebell functional ...

People looking to prioritize their health in 2022 will soon have a new facility to assist them in Lower Saucon Township. Unrivaled Nutrition + Fitness, offering nutritional counseling, personal ...

For those who prefer a smaller class size and would like more personalized attention from the instructor, we offer a variety of small group training programs, which usually target a specific piece of ...