A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Please provide your email address to receive an email when new articles are posted on . Although adherence to a provided diet was low, patients who were recently hospitalized for HF and adhered to a ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

In a recent study, reducing dietary sodium demonstrated a blood pressure–reducing effect similar to that of a commonly used first-line antihypertensive medication. While sodium intake is known to ...

Sodium is everywhere, in foods you might not expect. On a Friday night, Chinese takeout and maybe some popcorn as you watch the latest new release might sound great. Before you enjoy a few salty ...

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Free home-delivered groceries tailored to the low-sodium Dietary Approaches to Stop Hypertension diet improved blood pressure ...

Does salt trigger or treat migraine attacks? Learn what the research says about the salt-migraine connection, including the DASH diet and salt water for relief.

Sodium is a mineral that occurs naturally in many of the foods we eat. Sodium chloride, or salt, is the most common type of sodium found in nature. It's also the type of sodium you'll find in food.