Daylight saving time is officially back to snatch the annual hour of sleep from the masses in March. Are your clocks set for the time change to spring forward this Sunday? Here's what you need to know ...

The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. Studies ...

It’s that time of year again — time to spring ahead! For some of us, we’ve been waiting for this day. For others, not so much — especially the winter lovers. Daylight saving time begins Sunday, March ...

MOBILE, Ala. (WALA) - The spring daylight saving time shift may only subtract one hour from your weekend, but science shows it can have measurable impacts on health and safety for several days ...