Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: @thebabypancake/Instagram Most of us struggle to leave a warm spot on the couch, but Pancake has her nightly ...

A mindful seven-step bedtime routine blending ancient wisdom and modern habits can improve sleep quality, skin health, and morning energy.

Hailey Bieber recently shared her bedtime skincare routine, which only consists of Rhode products. The model took to Instagram to walk her fans through her nighttime routine and the goal was to go to ...

Cheryl Fingleson, The Sleep Coach, shares her steps for a stress-free bedtime routine. When kids have been used to staying up late and taking their time in the mornings, the school day routine comes ...

One Simple Step At Bedtime Might Help Fight Glaucoma, Experts Say By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 28, 2026 (HealthDay News) — One simple step at bedtime can help people with ...