We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our sleep position impacts our health. Turns out, different sleep positions can ...

Is stomach sleeping bad for you? In a nutshell, yes. Stomach sleepers often insist that they are unable to sleep in any other position. But, changing your sleeping position is essential, as sleeping ...

Sleeping on your stomach can negatively affect your spine and cause discomfort during the day. But some modifications may help stomach sleepers. Is it bad to sleep on your stomach? The short answer is ...

People who sleep on their stomachs usually share these interesting personality quirks — they crave the comfort and closeness ...

A new swallowable electronic capsule about the size of a multivitamin could help diagnose sleep apnea and other sleep disorders. The pill-shaped device works by using an accelerometer to measure a ...

Although stomach sleeping may feel comfortable in the moment, it could cause pain and stiffness when you wake up. That's because stomach sleeping, also known as the prone position, can strain the ...

Besides diet and exercise, getting enough quality sleep is also key to a good health. Researchers recommend getting seven to eight hours of sleep per night. Too much or too less sleep can increase ...