4 x 50s backstroke hold kicks, descend 1-4 on 1:00 As you can see above, this is a backstroke set that is very focused on developing fast, consistent underwater kicks. Done as five rounds, this set ...
The hip-hop legend asked Phelps to teach him a few of his gold medal skills Joe Scarnici/Getty; Steve Granitz/FilmMagic Snoop Dogg continues to have the time of his life while being an official ...
Three-time Olympic medalist Regan Smith set a new world record in the women’s 100-meter backstroke Tuesday night with a time of 57.13 seconds at the U.S. Olympic Trials in Indianapolis. The ...
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