World Triathlon is pleased to announce the renewal of its partnership with Swim Smooth, extending a fruitful collaboration that began in 2014. This renewed partnership will see Swim Smooth’s ...

When you think about how to train for a triathlon swim, you probably think mostly about speed. But efficiency and endurance matter just as much, especially as you move up to longer race distances.

We’ve got the need for speed! It’s the perfect time of year to build on all your technique work from the winter by adding a new challenge: going fast while still maintaining good form. This swim ...

There comes a time in a race when you know that if you grit your teeth, breathe hard and really go for it, there's a good chance you'll run and ride faster, though not for very long, perhaps. The same ...

After three years as assistant coach to the Berlin girls’ swimming team, Andrea Gallo has stepped up to lead the Redcoats. Gallo, who swam at Berlin in high school, says taking a coaching job at her ...