Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

There’s a familiar guilt that comes from paying for a gym pass you rarely use. It sits quietly in the back of your mind, ...

Due to tweaks in scheduling, the next Olympics have finals in artistic gymnastics, pool swimming and track and field on both Saturday and Sunday of the middle weekend for the second time ever, joining ...

INDIANAPOLIS and LAFAYETTE - The IHSAA boys state swimming championships and girls gymnastics sectionals took place at the IU Natatorium and Elite Gymnastics Club in Lafayette. A recap of placers in ...

The stars are coming out in Paris Saturday for a busy day of Olympic action with names like Simone Biles, Sha'Carri Richardson, Katie Ledecky and Jade Carey going for gold.Track & field action, ...

Asher Hong of the United States reacts after a turn on the high bar during gymnastics podium training ahead of the 2024 Summer Olympics on Wednesday, July 24, 2024, in Paris. Smiley N. Pool / Staff ...