We all do it. That report sits untouched while you suddenly develop an intense interest in organizing your sock drawer. The important email draft remains unfinished as you fall into a three-hour ...
Most people procrastinate from time to time, and 94 percent of us admit that putting off until tomorrow what we should do today harms our happiness (Steel, 2007). Procrastination leads to stress, ...
Two habits, avoidance and rumination, are what's called transdiagnostic. What this means is that they're common in people with diverse mental health complaints, including anxiety and depression. In ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results