Juggling tasks can feel overwhelming, especially when your brain seems to rebel against the idea of switching from one thing ...

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode?

Cognitive control is the set of executive functions that underpins our ability to regulate thoughts and actions in line with internal goals, particularly in complex and dynamic environments. Task ...

Multitasking has become a common habit for many of us. Many times it seems like the only option to manage everything in this ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you're all over the place. There are many roles we often find ourselves having to fulfill — business ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Does this describe you? While you are on a teleconference call you are writing up your quarterly report, checking your email, and texting your friend about where you are meeting for lunch. You would ...

Cognitive control enables individuals to adapt their behaviour in response to changing environmental demands, playing a pivotal role in everyday functioning. Task switching, a core component of ...