Music can be a powerful tool to help process complex emotions. But music therapy — using music in a clinical setting to help with mental and physical health issues — goes far beyond just listening to ...

Music therapy making a difference for people with developmental disabilities ...

Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

We practice only evidence based modalities including CBT (cognitive behavior therapy), DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART ...

My goal in life is to serve as a counselor and therapist for any human being who suffers from life’s challenges. I believe I have the ability to emphasize with any human being without judgement. I ...