As you get older, your vertebrae (spinal bones) tend to wear down. The bony discs and joints can crack. You don’t have to have an injury, such as a fall, for this to happen. Wear and tear on any bone ...

The spine, or backbone, is a long column of bones that runs down the center of a person’s back. It is essential for many functions, such as movement, support, and protecting the spinal cord. A ...