HASTINGS, Minn. - Throwing the discus or shot put is the most technique-heavy event in track and field. A thrower has to perfect every motion from their feet to their arms to excel. Todd Levos, the ...
Rising Mt. Hebron senior Brenden Chavis is Howard County’s preeminent expert on throwing weights around. The defending county champion in both the indoor shot put (49-08.25), outdoor discus (142-05) ...
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