Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School, who delivers ...

Around 30 percent of people with an inflammatory bowel disease are diagnosed with anxiety during their lives. But there are steps you can take to minimize symptoms of the mental health condition.

Your health care team can help rule out any underlying physical health issue before referring you to a mental health professional. While many people with anxiety disorders need psychotherapy or ...

Medically reviewed by Daniel B. Block, MD Key Takeaways Social anxiety can cause physical symptoms, fear of judgment, and avoidance of social situations.Therapy approaches like CBT and EMDR may help ...

Are you dealing with stress and anxiety? Try these 6 easy science-backed tips to improve your mental health and control ...

It’s hard to believe, but the back-to-school season is just around the corner. This time of year is filled with many emotions for both parents and children. If your child is heading to school for the ...

Why does airplane anxiety feel so intense? Therapist explains how the body reacts to flying and shares simple, effective ways ...

In the wake of several recent airplane crashes and near-incidents involving commercial flights over the past few months, your fear of flying may understandably be spiking. Here are some ways to help ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Networking can be even more challenging for people who have ...

WASHINGTON — With Inauguration Day exactly one week away, some people have been reporting increased anxiety. A virtual mental health clinic is offering support. Modyfi Health is a virtual mental ...