Tracy Anderson is the fitness expert behind viral workouts, like The Method, that fill up immediately in her New York City studios. In a world of repetitive HIIT routines and grueling strength ...
Confession alert - when it comes to working out, I’m a creature of habit. While all of my friends are jetting off to CrossFit classes or gearing up for marathons, I’m reliably rolling out my yoga mat ...
Fitness guru Tracy Anderson, the woman responsible for the heavenly bodies of J.Lo, Gwyneth Paltrow and Hilary Rhoda to name a few, announced last week that she is opening her Water Mill studio for ...