Intensity is one of the hardest things to dial in for people in the gym. Everyone has a different perception, a different goal and a different body. In my experience, I’ve had times when I trained too ...

I’ve always been partial to Dunbar, the character in Catch-22 who seeks out boredom and discomfort in order to make time pass more slowly, thus effectively prolonging his life. It’s a sensation that’s ...

Music perception and training constitute a multidisciplinary field that explores the intricate interplay between acoustic signals, neural processing and experiential learning. At its core, the study ...

As a person ages, perception declines, accompanied by augmented brain activity. Learning and training may ameliorate age-related degradation of perception, but age-related brain changes cannot be ...