Trauma has become an overused word that can be confusing. You may hear some people say, “I was so traumatized because I couldn’t find the wedding flowers I wanted.” On the other hand, some people ...
Not all painful experiences in childhood are traumatic. But childhood trauma is prevalent and can cause significant problems ...
According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...
When I was a resident at NYU in 2009, I worked extensively at Bellevue Hospital's Survivors of Torture Center. I was training to be a psychiatrist, seeing patients who'd endured unspeakable terrors in ...
The trauma-informed care model was pioneered by Sandra Bloom in the 1980s. At the time, she was working in inpatient psychiatric clinics with children and adolescents. Ultimately, she had to close her ...
Trish Tran narrates her life in staccato notes. “I remember carrying my little sister on my back because she’s too tired and walking through the huge sunflower fields … and me feeling so tired I ...
Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in functional freeze can appear completely normal ...
Research suggests work-induced emotional trauma can damage people's self-esteem and their careers. While trauma can be harmful, experts say it can also bring about "post-traumatic growth." That's when ...
While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that's focused on healing from past wounds caused by trauma. Pete ...
Public unrest is straining mental health nationwide, especially in BIPOC communities, as culturally responsive and decolonizing therapy approaches gain ground.