So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

Add Yahoo as a preferred source to see more of our stories on Google. When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like ...

Trigger” wasn’t meant for everyday discomfort. Learn why its misuse matters and how better language supports healing and ...

Overthinking is not just a habit or personality quirk — it’s often your brain trying to protect you. Psychology suggests it can be a trauma response shaped by past experiences, emotional wounds, and ...

Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

These days, it's common to scroll through social media feeds and see certain "buzzy" terms in captions and on images, like "gaslighting," "golden handcuffs," "brightsiding," "parentification" and ...

Many of us will have heard of the “flight, fright, freeze” response when we are confronted with a threatening situation. In the psychology business, we call those three Fs a “trauma response”. They ...

A new study has found that even if survivors’ physical and psychological scars have healed after experiencing trauma, their bodies can still carry a biological “imprint” of the event years into the ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...