SkateIt relies on the Wiimote to control your body motion, instead privileging foot-related tricks with balance board control. Based on your foot position—really your weight distribution—you'll do a ...

Which balance boards are best? Improving your balance and coordination can improve your movements when handling various tasks. Balance boards are a great way to not only train your balance and ...

Next week Electronic Arts' Skate franchise arrives on Wii with Skate It, a timing-based skateboarding game with balance board support. If you didn't play the Xbox 360 or PlayStation 3 game last year, ...

Balance board workouts are a training method involving a series of standing and weight-bearing exercises completed on an unstable surface. They aim to train the muscles around the ankle and improve ...

There's nothing worse than enjoying a fresh powder day on the mountain only to have to quit halfway through because your legs are spent. The best way to avoid this scenario is by training regularly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The idea of stepping on an unstable board might be scary, but trust us, it actually has so many benefits.

This couple was practicing a trick while balancing on a board. The man stood and balanced himself while the woman clung on to his back. She made her way around his torso while he maintained balance.