Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...

Could a turmeric supplement be the missing piece to your wellness puzzle, or is it just another health trend?

Turmeric, an ingredient in most curries and mustards, has a nearly 4000-year history of use as more than just a spice. Turmeric's deep-orange pigment has been used as a dye, and both Ayurvedic and ...