Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...
A recent study examines long-term effects of childhood trauma, specifically focusing on how various types of trauma, categorized by the Adverse Childhood Experiences (ACEs) framework, influence mental ...
Childhood experiences shape who we are, from how we form relationships to how our bodies respond to stress. When those early years contain abuse, neglect, or chronic fear, the negative effects may ...