It’s wellness Wednesday with mental health specialist Latrese Kabuya and we’re discussing understanding codependency. Kabuya shares tips on how to deal with codependency or how to deal with someone ...

Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

In dysfunctional families, the younger people (or those who have less control), are often afraid to express their true feelings or their needs due to the emotional hold on them by those in power who ...