Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science Have you eaten the recommended daily amount of fruits and ...

Many families with young children experience bouts of picky eating, from toddlers who want to eat only chicken nuggets and ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

URBANA, Ill. - When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy ...

Look. It’s hard enough to eat vegetables as an adult (sometimes burritos just sound better without trying to play the healthy card). So, if we’re being honest here, who can really blame kids if they ...

Finding ways for kids to eat their vegetables can be a difficult task for many parents. Now, researchers from the University of Eastern Finland are calling on parents to take their own advice to make ...

Studies show that kids' eating habits can be improved when they're exposed to healthier choices. That's the lesson from a Los Angeles experiment placing salad bars in schools. And we're not done with ...

Bruce, who lives in Ludlow, is on a farm-to-table mission that’s taking her around Aroostook and northern Washington counties ...

A new study has found that elementary schools can significantly increase the frequency of fruit and vegetable consumption among low-income students by providing a lunch salad bar. A new UCLA study has ...

Mom and Dad, if you want your little ones to eat their fruit and vegetables, both of you must set an example, Finnish researchers say. They noted that early childhood is a critical time for ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...