Some challenges are supposed to be chill, but chaos always has other plans. Daniel shared this clip of him and his friend on ...

Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Vibration plates are the Rorschach inkblot test of the moment no one asked for or saw coming. To some, trendy vibration plates—at-home devices that provide high-frequency, whole-body vibrations and ...

Vibration therapy offers a slew of wellness benefits. Find out what all the hype is about while Lifepro’s pro-level lineup is discounted up to 45 percent off. Managing Editor, Commerce Scouted selects ...