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Simply put, forest bathing is the practice of walking mindfully through the woods and taking it all in through our senses – and it’s believed to boost our mental and physical well-being.
Colorado is home to all sorts of fundraisers that get people out and moving. The coronavirus has turned many of them virtual.
Now that our lives have been upended by an actual viral outbreak, the organizers of the Asbury Park Zombie Walk are taking a raincheck on the procession and going virtual.
As simple as it sounds, walking is one of the best ways to stay in shape. We’ve all heard that walking 10,000 steps a day is a great building block for a healthy life. And studies show that ...
Fund-raising’s down as a result. But having virtual events not locked into a set time and place means out-of-towners can show their support without making the trip to Chicago.