A study looks into the affect of vitamin D supplementation on people with irritable bowel disease, gut health, and the immune system. Experts explain the findings.

While these associations aren't wrong—after all, vitamin C is well known for its role in boosting immune health—this powerful ...

Add Yahoo as a preferred source to see more of our stories on Google. Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images You’ve likely heard about ...

Your Vitamin D levels can have a drastic effect on your brain, according to new research. It has long been known that Vitamin D comes with several benefits to the human body. However, a new paper on ...

Vitamin D is one of the most important, essential nutrients for overall health. It actually functions more like a hormone ...

Plus, the best ways to supplement your body if you find out you're deficient.

Vitamin C or ascorbic acid is important in the synthesis of collagen, the main structural protein around cells in connective tissues and in the skin. Collagen keeps our skin firm and resilient and ...

For most people in a struggling economy, pay day is possibly the happiest day of the month. To be able to eat well, at least for a while, is a wonderful thing. One can eat proteins, vegetables, and ...

Learn what happens when you take vitamin D supplements long term. Get evidence-based guidance on safety, potential benefits, ...

Medically reviewed by Aviv Joshua, MS, RDN While sunlight remains the main source of vitamin D for humans, certain fortified ...

To investigate whether vitamin-B density in the diet 2–8 years before diagnosis is associated with olfactory function at the time of diagnosis. There was no difference in vitamin-B or any other macro- ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.