Q: Our family spends a lot of time these days on our screens. I've always had trouble sleeping (mom brain), but now my husband and our two teen boys are struggling, too. Do you think all the screen ...

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

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Guided by the latest research and input from doctors, this Verification program helps consumers make informed choices about how to minimize the impact of blue light on eyes and sleep NORTHBROOK, Ill.- ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Blue light -- the kind from your smartphone, tablet, TV, and even energy-efficient light bulbs -- is not necessarily damaging to the eyes but can trigger eyestrain and lead to a range of health issues ...