The concept of "being present" is oft-cited as doing wonders for mental wellness, and few activities are more present than crafting a ceramics piece. Nicole Peredo found that peace via clay creations ...

The Wellness Suite is thrilled to be able to take our services on the road, to any location on campus, with our Wellness on Wheels (WOW) initiative. Use the below form to request a Wellness staff ...

The Wellness Wheel is a graphic tool used to assess an individual's wellbeing. The graphic is a circle, like a pie, with pieces representing different areas of life. I believe simplicity can improve ...

The Wellness on Wheels program held its first event on June 25 to address preventative health needs in the community, and quickly gained popularity across Minnesota. The Hormel Institute and Mower ...

Does life feel out of balance sometimes or that your decision making is a little sluggish? Maybe you need a maintenance checkup on your wellness wheel. Your wellness wheel consists of interconnected ...

This guest blog was authored by Tim Henriques, who is the Director of the National Personal Training Institute - the school for people who wish to become personal trainers. He is the author of two ...

VIENNA (WSIL)---Southern Seven Health Department's Wellness on Wheels has hit the road! The WOW van stopped in Vienna and Metropolis, offering a selection of services including NARCAN training, blood ...

HOUSTON, Texas (KTRK) -- High school can often be one of the hardest times in a teenager's life. That's why one counselor wanted to find a way that students could work on their mental health beyond ...