Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

“A Mediterranean diet is one focused on healthy fats like olive oil, healthy fruits, and vegetables integrated daily into ...

Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found ...

A new study from Aarhus University shows that the updated Nordic dietary guidelines, designed to support both human and ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...