Health and Me on MSN

Not long workouts, new study says just 3 minutes of vigorous movement everyday may lower risk of 13 cancers

A recent study suggested that including at least three minutes of vigorous physical activity can contribute in preventing at ...
Tech Times on MSN

UCL study finds 3-minute vigorous workout beats 90 minutes of light exercise for cancer risk

Cancer risk physical activity research reaches a new milestone: a UCL-led wearable study of 59,218 UK adults found just 3 ...