Dr. Samantha Boardman is a clinical instructor in psychiatry and assistant attending physician at Weill-Cornell Medical College in New York. She is the author of “Everyday Vitality, Turning Stress ...

Barbara Corcoran recently took to Instagram to offer a simple, yet effective tip to those who feel stretched too thin right now — make a to-do list. Whether you’re still tying up loose ends from 2024 ...

Source: Photo by cottonbro studio from Pexels Say you are behind 40-0 in a big football game. What should you do? Worry about how far behind you are or fret about all the passes and tackles you've ...

Here are some strategies for when you're feeling overwhelmed by work. These are aimed at helping you feel more confident and settled, so that you're able to concentrate and focus better. These ...

Each weekday, in our Management Tip of the Day newsletter, HBR offers tips to help you better manage your team—and yourself. Here is a curated selection of our favorite Management Tips on leading when ...