If you woke up confused or disoriented, you’re not alone — daylight saving time is the most likely culprit. We technically lost an hour early Sunday morning, when time jumped forward from 2 a.m. to 3 ...
Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. The time change officially occurs at 2 a.m. to minimize disruption, particularly to train schedules.
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