As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

It's not easy to squeeze in your workouts during the holiday season, and if exercise isn't quite your top priority during the month of December, well, who could blame you? (Rest is important too, btw!

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best workout apps we've tested.