Yet, even a quick 10-minute workout can make a significant difference. To help fitness enthusiasts stay on track while on the ...

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Look up “basement” in the dictionary and you’ll see cellar, vault – even crypt. But with a little effort and some design flair you can make your basement come alive and reclaim valuable living space.

Trainer Katerina Kountoris leads a series of bodyweight-only exercises. With stay at home orders being extended, Katerina Kountouris continues to team up with MaxPreps to bring new bodyweight, AMRAP, ...

Lululemon plans to open a first-of-its-kind flagship store in Chicago, offering food, drinks, yoga classes, a meditation room — and, yes, workout apparel for sale — when it opens in the Lincoln Park ...

From at-home VR workouts to a new concept fitness club with a restaurant and bar, new spots are helping L.A. residents get their sweat on. By Sydney Odman Assistant to the Editorial Director When the ...