Jane Adams found her calling when she was just 17 years old. Now, as one of the Flathead Valley’s longest-running yoga instructors, none of the passion for her career has vanished. In fact, the ...

Kino MacGregor is a yoga teacher, author of four books, co-founder of Miami Life Center and Omstars, the world’s first yoga TV network, star of six yoga DVDs and Lululemon Ambassador. Classically ...

I am looking to strengthen and lose inches/weight and want to know of a great yoga DVD I could do at home. Internationally recognized yoga instructor Seane Corn brings her integrated approach to ...

This prize pack can help a mom-to-be stay in shape during pregnancy. Total retail value of the prize pack: $70. For your chance to win, send an email to Health & Fitness editor Amber Smith at ...

Multitasking might offend yoga purists, but a new DVD combines traditional poses with light weights for a workout that’s more burn than bliss. Kimberly Fowler, the self-proclaimed creator of “hybrid” ...

Yoga has quickly become my favorite way to exercise. I wouldn’t have said that a few years ago. I never thought it could possibly give me a hard enough workout… boy, was I mistaken! Product received ...

Jane Fonda has led many public lives. There’s Fonda the antiwar activist; Fonda the fitness enthusiast, grapevining her way across a studio in a tiny leotard and tights; and Fonda the actress, who has ...

The warrior pose in yoga is difficult for many to master. How about the pose of immortality? Have you ever tried that one? What about the pose of Ausar? If you’re wondering why you haven’t heard of, ...

Rebecca Pacheco, an international yoga instructor and runner, has teamed up with Runner’s World to release a new yoga DVD with workouts designed specifically with the runner in mind. Runner’s World ...

If you’re at all like me, then you’re stubbornly set in some of your running ways. One of my idiosyncrasies is the rejections of technology. Why, after all, would anybody want to run on a treadmill in ...