Today's kids are often overbooked and stressed out. Those who are not active are often overweight. Easing their pressures is a Hoosier pioneer who decades ago thought children could benefit from yoga ...

Yoga instructor and childcare advisor Marsha Wenig leads a kidfriendly yoga fundamentals workout ages 36 that incorporates a childs natural energy into her helpful program By mimicking the world ...

For centuries Yoga has primarily been viewed as an adults-only practice. But now, children as young as two are learning the terms down dog and shavasana in a growing trend of kids-only yoga studios.