Some teams go to the Old Mutual Wealth Double Century to win; some go for fun. Either way, you need a game plan.

For Old Mutual Wealth Managing Director Farhad Sader, the Double Century is more than just a cycling event – it's a metaphor ...

CIOVITA has teamed up with the Springboks to create a cycling apparel range that blends national pride with technical ...

Bananas: Think “potassium,” and bananas probably come to mind. Along with potassium (one banana offers 12 percent of your ...

The move aligns Africa’s most iconic mass-participation ride with more than 35 major Gran Fondo events worldwide ...

I’m writing this from a Mugg & Bean – the only place safe from the prying eyes of Cape Town’s elite cyclists, who would never ...

Trek’s latest Rail+ is an e-bike built for riders who want the stability and support to take on bigger terrain and longer days out ...

Dedicated training for the Double Century is just one requirement, riders also need a deeper understanding of race etiquette.

Photo by Sam Clark / Wines2Whales.

In July 2007, Robert Hunter became the first South African to win a stage in the biggest bike race in the world, the Tour de France. Where were you when he did it?

Whether you are new to cycling, or simply buying a new bike online, these expert sizing tips will help you get the right fit.

Long, slow distance training, a.k.a. zone 2 workouts, might seem too easy to create a training effect, but spending time at a conversational or endurance pace is fundamental to your performance. “Zone ...