The mineral helps regulate your circadian rhythm, which is your internal clock. This may explain why it could be helpful in ...

The rise of the railroad was one of the most important moments in the history of transportation. On trains, goods, people, ...

Craig Clark is a master at reinventing himself! Having steered a whole chain of convenience stores, he then morphed into a computer technician in retirement. This community-minded Florida senior with ...

Showering is one of the most peaceful times of the day. With warm water, the aromatic scent of shampoo, conditioner, and soaps, and quiet moments of reflection — bathing time is the perfect way to ...

You should express gratitude every day, stressed Country Living. Write it in a journal, send thank you notes, help others, ...

A Happy Ending Moose was carried back to safety on the subway platform, with bystanders erupting in cheers as the puppy was ...

For one kind-hearted woman from Port Stephens, knitting these clothes is what keeps her going. Kim Franks dedicates herself ...

Eastern religions, like Hinduism, Buddhism, and Jainism, practice quiet contemplation through yoga and meditation for ...

Potatoes are too good to waste. Parade recommends making mashed potato pancakes, which are small revamped bites of your ...

A New Type of Eyedrop According to Everyday Health, reports that a new drug that is also capable of facilitating the iris ...