Fitness experts share how many miles you need to walk or run in order to hit 10,000 steps. Plus, the benefits of walking and tips to make it a habit.© Westend61 - Getty Images ...

ST. IGNACE, MI – Walking across this iconic engineering marvel is allowed just once a year. One week from today, tens of thousands of pedestrians will step off from either end of the 5-mile-long ...

Experts say walking a mile a day is a great fitness goal. They share their top tips for walking a mile a day—plus, 5 benefits you can expect when you do.

Nearly 700 participants took off Thursday evening for the 2025 Park Point 5-Miler and 2-Mile Walk.