Why folate is important for women’s health at every stage Meta descry: Folate isn’t only for pregnancy. Discover how this ...

This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” If you're pregnant or trying to conceive, you may have heard about the importance of folate ...

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.

Folate and folic acid are terms that identify vitamin B9. Folate actually refers to the tetrahydrofolate (THF) derivative found naturally in fresh fruits, vegetables and beans. Folate is a natural ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

A UK-wide consultation on the amount of folic acid to be added to flour to help prevent neural tube defects in the womb is now underway. Neural tube defects are severe birth defects of the brain and ...