Jacquelyn Umof has over 200,000 subscribers on her Action Jacquelyn channel, where she's been posting barre, yoga, and fusion ...

The popular “B’AAAD ASS Barre” class offers a full-body, low-impact workout designed to ignite muscles and boost strength using a combination of small movements and resistance props.

Angie Hardison's new fitness concept Re+forme is the first Richmond licensee for Lagree, a high-intensity, low-impact workout method that fuses Pilates, yoga and bodybuilding techniques.

Local readers have likely heard about a new type of fitness classes being offered in Mora —Barre Classes, taught by Annie Mork, out of Asolare Yoga Studio in downtown Mora.

Generally, ballet class begins at the barre, with a progression of exercises starting with pliés and tendus that mobilize the feet, legs, arms and back.