As New Year’s resolutions falter, Televero normalizes single-session therapy as a powerful, personalized step toward ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

WASHINGTON--(BUSINESS WIRE)--A breakthrough study presented today at the annual meeting of the Congress of Neurological Surgeons found that a combination of remote cognitive behavioral therapy with in ...

Here are 10 lessons about communication that emerged from that work and continue to guide me in life and in my professional ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions were productive and led by highly skilled professionals. Read on for my full ...

Many of the families we work with have children or teens who struggle with behavior challenges, such as communication difficulties, emotional regulation, or building social skills. Whether these ...

PA Behavioral Services encourages Pennsylvanians to make mental wellness a priority in 2026 with expert virtual care ...