A major study found that prioritizing movement in a specific decade can significantly lower dementia risk. Exercising ...

Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. What exactly is brain fitness? What does it ...

What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

Looking after brain fitness may well involve nothing more than looking after physical health, according to new research. A fresh look at the mechanisms involved in the relationship between physical ...

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

Sometimes, medical science makes breakthroughs that almost no-one sees coming. Other times, it just seems to catch up with what ordinary people have known intuitively for generations. Though the ...