but I don't go as often as I could—because if I'm in the mood to dance around or do some HIIT, I can access guided workouts on YouTube for free. Some of the channels offering these classes are better ...

This 30-minute Halloween HIIT dance workout will have you dancing while getting a full-body workout.

No gym? No problem. We've done the work(outs) to find the best online fitness programs — from streaming options to advanced ...

This 30-minute dance cardio routine has choreography inspired by all your favorite pop divas, including Britney Spears, Blackpink, and Little Mix.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your ...

Shape Up NYC offers more than 100 free fitness classes across all five boroughs, including Zumba, yoga, Pilates and bodyweight circuit training.

Join a free Monday line dancing class at Huron County Senior Center for fun, cardio, and connection; all abilities welcome.

You can replicate the experience of an in-person cardio class at home, and you don't even have to pay. Here are the best free cardio workout channels I've found on YouTube.