The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.

Fitness experts reveal the average number of push-ups men and women should be able to perform — and why this classic exercise ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Push-ups are one of the most effective bodyweight exercises for building ...

A certified strength coach shares 5 exercises for men over 55 to restore lost muscle, rebuild strength, and move confidently every day.