I tried this 10-minute standing dumbbell ab workout — here's what happened I unrolled my exercise mat, grabbed a set of 10lb dumbbells and gave this workout a go between meetings.

Your abs are also one of the most important muscles in your body and having a stronger core will help your strength and your ...

Standing ab exercises are the floor-free way to master your core and boost strength, says PT and women's fitness coach, Kate ...

This 10-minute standing ab workout uses one dumbbell to challenge your entire midsection ...

Next, I asked for a 20-minute ab workout, but left the page before I’d saved it, and next time I asked, ChatGPT gave me a completely different workout, which included a lot of crunching and sit ...

Instructions: Do 3 sets of 30 to 45 seconds of each exercise, resting for 30 to 15 seconds in between. Lie on your back with ...

You don’t need a home gym to get this weighted abs workout done, just one medium or heavy weight of your choosing and a hot 10 minutes. I’m a bit obsessed with this dumbbell abs workout, and ...

Jennifer Nied did trainer Jenna de León's 7-minute dumbbell abs workout every day as part of the 28-day challenge. There are ...

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

This short dumbbell workout is designed to strengthen your core and work your upper and lower body to boost your balance and improve your posture in just 5 moves.

Trainer Kristina Earnest is here with a 20-minute arms and abs burner. All you ned for this workout is a set of dumbbells and a yoga mat.