Your parenting style can affect the dynamics at home, and what activities work best. Here are 13 activities you can try with ...

Sensory play is a great way of keeping your one year old entertained while helping their motor skills, development and ...

Connecting with nature is one of the best ways to make exercise more fun. "Exercising outdoors and getting some fresh air can lower stress levels naturally," says the expert.

While running is one popular form of exercise to burn calories, it may put too much pressure on joints for some people, or be ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce… ...