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Incline Walking Vs. Stair Stepper: Which One Is Better For Cardio, Strength, And Calorie Burning
“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...
Hitting that elusive 10,000-step mark likely means getting in steps throughout the day, not just in a single walk, but how much time does it actually take?
How Long Does It Take to Walk 10,000 steps? Depending on your pace, it can take an average of one and a half to two and a half hours to walk 10,000 steps in a single outing.
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