Anyone who’s fought a lifelong battle of the bulge – cutting calories, working out – might wonder why they still can’t lose ...

“Every single study of weight loss shows that when you just count your calories and eat less, your basal metabolic rate—the ...

Nephrologist Fung (The Obesity Code) offers a convincing argument that the prevailing weight-loss advice to “eat less, move more” is overly simplistic. Fung proposes a new framework: People gain ...

This scientist has the secret to lasting weight loss (and it’s not counting calories) Best-selling author Dr Jason Fung on why ‘eat less, move more’ is too simplistic and how we can reset our bodies ...